A Life Coach
is a friend, a confidant,
a motivator, and a healer.
What I can do for you ...
Determine your personal blockers and help overcome them
Guide and assist you to manage and/or overcome fears, phobias and anxieties
Drive and engage you to be physically and mentally active
Provide insights and instruction on how to achieve self awareness and confidence
What you are looking for ...
To focus on self discovery, well-being and balance
To concentrate on productivity and time management
To resolve miscommunication and conflict within personal and professional relationships
To make a significant change or transition in your life
The mind, like any space, needs to be clutter free to gain clarity, focus, and balance.
I have coached entrepeneurs, executives, and celebrities. By teaching them how to gain a better perspective on themselves, others, every day situations, and life events, they have rediscovered themselves and redefined their space.
Your mind is your house. It is home to your thoughts, your memories, your fears, your hopes, your beliefs, your pains, and your joys. There are rooms you love to hang out in, rooms you simply walk by without much thought and then there are rooms that are shut tight, under lock and key, that you are afraid to even enter. Those rooms that are shut tight hold the pieces that are holding you back. Imagine opening the door, facing that fear and reclaiming the power you have given up.
Rediscover, Redefine, Redesign
Just wanted to say thanks for today. You were at your best and awesome!
- Herb L.
Absolutely phenomenal experience with Christa ... I never expected to have such a break through. I am finally living the life I want for me.
- Tonya M.
Your mind is like any other space, it functions best when it is clear and unencumbered by clutter. If your outward space, where you spend a vast amount time (i.e. your home, your office, even your car), doesn't reflect what you want to feel within yourself, you can't expect to design the life you want.
I firmly believe that your physical, emotional, and mental spaces are all reflective of each other. So to create the life you want you need to cohesively intertwine all three and create a sanctuary that mirrors your life design.